What Can I Do to Decrease My Risk of Developing PMAD?

Educate yourself and your loved ones about PMAD. Share the information you read with your loved ones. It is very important they are aware of the signs and symptoms of PMAD. Eat a balanced diet. Take your prenatal vitamins and make sure…

Young Living Essential Oils

I completed my dissertation on the study of essential oil use for supportive care in counseling for anxiety and mood disorders. I found out some really great information. My family has been using the young living oils since 1994, and I have…

How to have a virtual therapy session

If you are ready to get started, here's a handy list of things to get you going. You will need a computer/tablet or smartphone, internet connection, webcam and microphone (lots of people use a headset or the earbuds that come with their phone…

Dr. Blythe TwoSisters, PsyD, LPA

Virtual House Call Therapist & Licensed Psychological Associate* Trained in Perinatal Mood and Anxiety Disorders, passionate Mental Health At Every Size Advocate. I'm a therapist who provides Trans Affirming Care for Transitioning Families.